1. Personalized training
1. Personalized workouts
Train with a plan designed for you, not a generic routine.
Train with a plan designed for you, not a generic routine.
Increase Fit creates each workout based on your goal, fitness level, availability, and progress. Before each session, it adapts the routine to the time you have that day, so you always get the most out of your workout without wasting time planning or wondering what to do.
Increase Fit generates each workout according to your goal, experience level, availability, and progress. Before every session, it adapts the routine to the time you have that day, so you can always do the most of your workout without wasting time planning or wondering what to do.
2. Assistance during training sessions
2. In-workout assistance
Receive smart guidance on weight, repetitions, and rest time between sets.
Receive intelligent guidance on weight, repetitions, and rest time between each set.
Throughout the training, our AI analyzes your performance to tell you in real time what adjustments you should make, so that you train with the right intensity at every moment, eliminating errors and doubts, and progressing faster and more consistently.
Throughout your workout, our AI analyzes your performance to tell you in real time which adjustments to make, so you train at the right intensity at every moment, eliminate mistakes and uncertainty, and progress faster and more consistently.
3. Training scheme
3. Training plan
Get a smart plan designed for you, with the freedom to customize it manually whenever you want.
Get an intelligent plan designed for you, with the freedom to customize it manually whenever you want.
Increase Fit creates a training plan tailored to your goals and weekly frequency. If you prefer, you can also customize the muscle groups and exercises you want to work, always keeping your workouts optimized for your needs.
Increase Fit creates a training plan adapted to your goal and weekly frequency. If you prefer, you can also customize the muscle groups and exercises you want to train, while always keeping your workouts optimized for your needs.
4. Progress experience
4. Progress experience
Stay motivated with challenges, achievements, levels, and a progression experience designed to keep you on track.
Stay motivated with challenges, achievements, levels, and a progression experience designed to keep your momentum going.
Our app pushes you from the first workout to unlock achievements, reach new levels and track your progress, turning each session into another step towards your goal.
From your very first workout, our app encourages you to unlock achievements, reach new levels, and track your progress, turning each session into another step toward your goal.
5. Post-training orientation
5. Post-workout guidance
Analyze your progress and receive personalized recommendations to optimize your recovery.
Analyze your progress and receive personalized recommendations to optimize your recovery.
At the end of each workout, our AI analyzes your performance, summarizes the most important improvements, and offers recommendations to enhance your recovery and results. This way, you'll know how to continue progressing and arrive at your next session in better shape.
At the end of each workout, our AI analyzes your performance, summarizes the most important progress, and gives you recommendations to improve your recovery and results. This way, you will know how to keep progressing and arrive at your next session in better condition.
