{"id":688,"date":"2026-08-03T06:01:13","date_gmt":"2026-08-03T10:01:13","guid":{"rendered":"https:\/\/www.increasefit.us\/?page_id=688"},"modified":"2026-08-05T07:37:07","modified_gmt":"2026-08-05T11:37:07","slug":"nueva-portada","status":"publish","type":"page","link":"https:\/\/www.increasefit.us\/en\/","title":{"rendered":"Welcome"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"688\" class=\"elementor elementor-688\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7edb353 e-con-full e-flex e-con e-parent\" data-id=\"7edb353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5431bcf elementor-widget elementor-widget-html\" data-id=\"5431bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/sibforms.com\/forms\/end-form\/build\/sib-styles.css\">\n\n<style>\n\n  html,\n  body {\n    width: 100% !important;\n    max-width: none !important;\n    margin: 0 !important;\n    padding: 0 !important;\n    overflow-x: hidden;\n    background: #07090d !important;\n  }\n\n  body #page,\n  body .site,\n  body .site-content,\n  body .content-area,\n  body main.site-main,\n  body .elementor,\n  body .elementor-section-wrap,\n  body .elementor-widget-html,\n  body .elementor-widget-html > .elementor-widget-container {\n    width: 100% !important;\n    max-width: none !important;\n    margin: 0 !important;\n    padding: 0 !important;\n    overflow: visible !important;\n    background: #07090d !important;\n  }\n\n  body .elementor-element,\n  body .e-con,\n  body .e-con-inner {\n    max-width: none !important;\n  }\n\n  #increasefit-landing {\n    --if-bg: #07090d;\n    --if-panel: #11151c;\n    --if-text: #f4f7fb;\n    --if-muted: #bbc3cf;\n    --if-line: rgba(255, 255, 255, 0.09);\n    --if-primary: #00b2ff;\n    --if-primary-light: #74f0ff;\n    --if-yellow: #f0ca34;\n    --if-radius: 18px;\n    --if-shadow: 0 20px 70px rgba(0, 0, 0, 0.35);\n    --if-glow: 0 12px 40px rgba(0, 178, 255, 0.24);\n\n    position: relative;\n    left: auto;\n    width: 100%;\n    max-width: 100%;\n    min-height: 100vh;\n    min-height: 100svh;\n    margin-left: 0;\n    margin-right: 0;\n    overflow: hidden;\n    overflow-x: clip;\n    background:\n      radial-gradient(circle at 8% 10%, rgba(0, 178, 255, 0.22), transparent 32%),\n      radial-gradient(circle at 92% 85%, rgba(116, 240, 255, 0.14), transparent 30%),\n      var(--if-bg);\n    color: var(--if-text);\n    font-family:\n      Inter,\n      ui-sans-serif,\n      -apple-system,\n      BlinkMacSystemFont,\n      \"Segoe UI\",\n      sans-serif;\n    line-height: 1.7;\n    -webkit-font-smoothing: antialiased;\n  }\n\n  #increasefit-landing *,\n  #increasefit-landing *::before,\n  #increasefit-landing *::after {\n    box-sizing: border-box;\n  }\n\n  #increasefit-landing a {\n    color: inherit;\n    text-decoration: none;\n  }\n\n  #increasefit-landing button,\n  #increasefit-landing input {\n    font: inherit;\n  }\n\n  #increasefit-landing .if-container {\n    width: min(calc(100% - 48px), 1120px);\n    margin-inline: auto;\n  }\n\n  #increasefit-landing .if-header {\n    position: sticky;\n    top: 0;\n    z-index: 50;\n    border-bottom: 1px solid var(--if-line);\n    background: rgba(7, 9, 13, 0.84);\n    backdrop-filter: blur(18px);\n    -webkit-backdrop-filter: blur(18px);\n  }\n\n  #increasefit-landing .if-nav {\n    display: flex;\n    min-height: 76px;\n    align-items: center;\n    justify-content: space-between;\n    gap: 28px;\n  }\n\n  #increasefit-landing .if-brand {\n    color: #fff;\n    font-size: 1.3rem;\n    font-weight: 800;\n    letter-spacing: -0.04em;\n  }\n\n  #increasefit-landing .if-nav-links {\n    display: flex;\n    align-items: center;\n    gap: 24px;\n  }\n\n  #increasefit-landing .if-nav-links a {\n    color: var(--if-muted);\n    font-size: 0.92rem;\n    font-weight: 600;\n    transition:\n      color 0.2s ease,\n      transform 0.2s ease;\n  }\n\n  #increasefit-landing .if-nav-links a:hover,\n  #increasefit-landing .if-nav-links a:focus-visible {\n    color: #fff;\n    outline: none;\n    transform: translateY(-1px);\n  }\n\n  #increasefit-landing .if-nav-cta,\n  #increasefit-landing .if-button {\n    display: inline-flex;\n    align-items: center;\n    justify-content: center;\n    border: 0;\n    border-radius: 999px;\n    background: linear-gradient(\n      90deg,\n      var(--if-primary),\n      var(--if-primary-light)\n    );\n    color: #001018;\n    cursor: pointer;\n    font-weight: 800;\n    box-shadow: var(--if-glow);\n    transition:\n      transform 0.2s ease,\n      opacity 0.2s ease;\n  }\n\n  #increasefit-landing .if-nav-links a.if-nav-cta {\n    padding: 11px 18px;\n    color: #001018;\n    text-align: center;\n  }\n\n  #increasefit-landing .if-nav-links a.if-nav-cta .if-language-text-en,\n  #increasefit-landing .if-nav-links a.if-nav-cta .if-language-text-es {\n    width: auto;\n    text-align: center;\n  }\n\n  #increasefit-landing .if-button {\n    min-height: 52px;\n    padding: 14px 28px;\n    text-align: center;\n  }\n\n  #increasefit-landing .if-button .if-language-text-en,\n  #increasefit-landing .if-button .if-language-text-es {\n    width: 100%;\n    text-align: center !important;\n  }\n\n  #increasefit-landing .if-nav-cta:hover,\n  #increasefit-landing .if-nav-cta:focus-visible,\n  #increasefit-landing .if-button:hover,\n  #increasefit-landing .if-button:focus-visible {\n    outline: none;\n    opacity: 0.95;\n    transform: translateY(-2px);\n  }\n\n  #increasefit-landing .if-hero {\n    padding: 96px 0 80px;\n  }\n\n  #increasefit-landing .if-hero-grid {\n    display: grid;\n    grid-template-columns: minmax(0, 1.05fr) minmax(320px, 0.95fr);\n    align-items: center;\n    gap: 64px;\n  }\n\n  #increasefit-landing .if-hero-grid > * {\n    min-width: 0;\n  }\n\n  #increasefit-landing .if-eyebrow {\n    display: inline-flex;\n    margin-bottom: 18px;\n    padding: 7px 13px;\n    border: 1px solid rgba(0, 178, 255, 0.25);\n    border-radius: 999px;\n    background: rgba(0, 178, 255, 0.08);\n    color: var(--if-primary-light);\n    font-size: 0.85rem;\n    font-weight: 800;\n    letter-spacing: 0.08em;\n    text-transform: uppercase;\n  }\n\n  #increasefit-landing .if-hero h1 {\n    max-width: 760px;\n    margin: 0;\n    color: #fff;\n    font-size: clamp(2.7rem, 6vw, 5.3rem);\n    font-weight: 850;\n    letter-spacing: -0.06em;\n    line-height: 0.98;\n  }\n\n  #increasefit-landing .if-highlight {\n    display: inline-block;\n    margin-top: 9px;\n    padding: 0.04em 0.16em 0.1em;\n    background: var(--if-yellow);\n    color: #050505;\n  }\n\n  #increasefit-landing .if-hero-copy {\n    max-width: 680px;\n    margin: 26px 0;\n    color: var(--if-muted);\n    font-size: clamp(1.06rem, 2vw, 1.25rem);\n  }\n\n  #increasefit-landing .if-hero-actions {\n    display: flex;\n    flex-wrap: wrap;\n    align-items: center;\n    gap: 16px;\n  }\n\n  #increasefit-landing .if-secondary-link {\n    color: #fff;\n    font-weight: 700;\n  }\n\n  #increasefit-landing .if-secondary-link:hover,\n  #increasefit-landing .if-secondary-link:focus-visible {\n    color: var(--if-primary-light);\n    outline: none;\n  }\n\n  #increasefit-landing .if-phone-frame {\n    position: relative;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 0;\n    border: 0;\n    border-radius: 24px;\n    background: transparent;\n    box-shadow: none;\n  }\n\n  #increasefit-landing .if-phone-frame::before {\n    display: none;\n  }\n\n  #increasefit-landing .if-app-image {\n    position: relative;\n    display: block;\n    width: min(100%, 390px);\n    max-height: 720px;\n    border-radius: 24px;\n    object-fit: contain;\n    box-shadow: 0 24px 60px rgba(0, 0, 0, 0.48);\n    cursor: zoom-in;\n    transition:\n      transform 0.25s ease,\n      opacity 0.25s ease;\n  }\n\n\n  \/* IM\u00c1GENES POR IDIOMA: sin modificar src con JavaScript *\/\n\n  #increasefit-landing .if-language-image-es,\n  #increasefit-landing .if-language-text-es {\n    display: none;\n  }\n\n  #increasefit-landing .if-language-text-en,\n  #increasefit-landing .if-language-text-es {\n    width: 100%;\n  }\n\n  html:lang(es) #increasefit-landing .if-language-image-en,\n  html:lang(es) #increasefit-landing .if-language-text-en,\n  #increasefit-landing.if-language-es .if-language-image-en,\n  #increasefit-landing.if-language-es .if-language-text-en {\n    display: none;\n  }\n\n  html:lang(es) #increasefit-landing .if-language-image-es,\n  html:lang(es) #increasefit-landing .if-language-text-es,\n  #increasefit-landing.if-language-es .if-language-image-es,\n  #increasefit-landing.if-language-es .if-language-text-es {\n    display: block;\n  }\n\n  #increasefit-landing .if-app-image:hover {\n    opacity: 0.96;\n    transform: translateY(-4px);\n  }\n\n  #increasefit-landing .if-section {\n    padding: 84px 0;\n    scroll-margin-top: 90px;\n  }\n\n  #increasefit-landing .if-section-title {\n    max-width: 820px;\n    margin: 0 0 34px;\n    color: #fff;\n    text-align: left;\n    font-size: clamp(2rem, 4vw, 3rem);\n    letter-spacing: -0.04em;\n    line-height: 1.12;\n  }\n\n  #increasefit-landing .if-prose,\n  #increasefit-landing .if-card,\n  #increasefit-landing .if-signup {\n    border: 1px solid var(--if-line);\n    background: linear-gradient(\n      180deg,\n      rgba(255, 255, 255, 0.045),\n      rgba(255, 255, 255, 0.018)\n    );\n    box-shadow: var(--if-shadow);\n  }\n\n  #increasefit-landing .if-prose {\n    padding: 34px;\n    border-radius: var(--if-radius);\n  }\n\n  #increasefit-landing .if-prose p,\n  #increasefit-landing .if-card p,\n  #increasefit-landing .if-signup p {\n    color: var(--if-muted);\n  }\n\n  #increasefit-landing .if-prose p {\n    margin: 0 0 16px;\n  }\n\n  #increasefit-landing .if-prose p:last-child {\n    margin-bottom: 0;\n  }\n\n  #increasefit-landing .if-lists {\n    display: grid;\n    grid-template-columns: repeat(2, minmax(0, 1fr));\n    gap: 26px;\n    margin-top: 30px;\n  }\n\n  #increasefit-landing .if-list-box {\n    padding: 26px;\n    border: 1px solid var(--if-line);\n    border-radius: var(--if-radius);\n    background: rgba(255, 255, 255, 0.025);\n  }\n\n  #increasefit-landing .if-list-box h3 {\n    margin: 0 0 14px;\n    color: #fff;\n  }\n\n  #increasefit-landing .if-clean {\n    margin: 0;\n    padding: 0;\n    list-style: none;\n  }\n\n  #increasefit-landing .if-clean li {\n    position: relative;\n    margin: 10px 0;\n    padding-left: 22px;\n    color: #dbe1e9;\n  }\n\n  #increasefit-landing .if-clean li::before {\n    position: absolute;\n    top: 0.68em;\n    left: 0;\n    width: 8px;\n    height: 8px;\n    border-radius: 50%;\n    background: linear-gradient(\n      90deg,\n      var(--if-primary),\n      var(--if-primary-light)\n    );\n    box-shadow: 0 0 0 3px rgba(0, 178, 255, 0.12);\n    content: \"\";\n  }\n\n  #increasefit-landing .if-features {\n    display: grid;\n    gap: 18px;\n  }\n\n  #increasefit-landing .if-card {\n    position: relative;\n    overflow: hidden;\n    padding: 23px 58px 23px 26px;\n    border-radius: 15px;\n    cursor: pointer;\n    transition:\n      transform 0.25s ease,\n      box-shadow 0.25s ease,\n      border-color 0.25s ease;\n  }\n\n  #increasefit-landing .if-card:hover,\n  #increasefit-landing .if-card:focus-visible {\n    border-color: rgba(0, 178, 255, 0.3);\n    outline: none;\n    box-shadow: var(--if-glow);\n    transform: translateY(-2px);\n  }\n\n  #increasefit-landing .if-card h3 {\n    margin: 0 0 7px;\n    color: var(--if-primary-light);\n    font-size: 1.08rem;\n  }\n\n  #increasefit-landing .if-summary {\n    margin: 0;\n  }\n\n  #increasefit-landing .if-full-text {\n    max-height: 0;\n    margin: 0;\n    overflow: hidden;\n    opacity: 0;\n    transition:\n      max-height 0.45s ease,\n      margin 0.4s ease,\n      opacity 0.3s ease;\n  }\n\n  #increasefit-landing .if-card[data-expanded=\"true\"] .if-full-text {\n    max-height: 1200px;\n    margin-top: 14px;\n    opacity: 1;\n  }\n\n  #increasefit-landing .if-card::after {\n    position: absolute;\n    top: 24px;\n    right: 24px;\n    color: var(--if-primary);\n    content: \"\u25bc\";\n    transition: transform 0.3s ease;\n  }\n\n  #increasefit-landing .if-card[data-expanded=\"true\"]::after {\n    transform: rotate(180deg);\n  }\n\n  #increasefit-landing .if-signup {\n    max-width: 780px;\n    margin: 0 auto;\n    padding: 44px;\n    border-radius: 24px;\n    text-align: left;\n  }\n\n  #increasefit-landing .if-signup h2 {\n    margin: 0 0 14px;\n    color: #fff;\n    font-size: clamp(2rem, 4vw, 3rem);\n    letter-spacing: -0.04em;\n    line-height: 1.12;\n  }\n\n  #increasefit-landing .if-form {\n    display: grid;\n    gap: 16px;\n    margin-top: 28px;\n    text-align: left;\n  }\n\n  #increasefit-landing .if-field {\n    display: grid;\n    gap: 7px;\n  }\n\n  #increasefit-landing .if-field label {\n    color: #fff;\n    font-size: 0.9rem;\n    font-weight: 700;\n  }\n\n  #increasefit-landing .if-field input {\n    width: 100%;\n    min-height: 52px;\n    padding: 12px 15px;\n    border: 1px solid var(--if-line);\n    border-radius: 12px;\n    outline: none;\n    background: rgba(255, 255, 255, 0.055);\n    color: #fff;\n    transition:\n      border-color 0.2s ease,\n      box-shadow 0.2s ease;\n  }\n\n  #increasefit-landing .if-field input::placeholder {\n    color: rgba(255, 255, 255, 0.45);\n  }\n\n  #increasefit-landing .if-field input:focus {\n    border-color: var(--if-primary);\n    box-shadow: 0 0 0 3px rgba(0, 178, 255, 0.13);\n  }\n\n  #increasefit-landing .if-consent {\n    display: flex;\n    align-items: flex-start;\n    gap: 10px;\n    color: var(--if-muted);\n    font-size: 0.87rem;\n    cursor: pointer;\n  }\n\n  #increasefit-landing .if-consent input {\n    flex: 0 0 auto;\n    width: 18px;\n    height: 18px;\n    margin-top: 4px;\n    accent-color: var(--if-primary);\n  }\n\n  #increasefit-landing .if-consent a {\n    color: var(--if-primary-light);\n    text-decoration: underline;\n    text-underline-offset: 3px;\n  }\n\n  #increasefit-landing .if-form-message {\n    display: none;\n    margin-top: 4px;\n    color: var(--if-primary-light);\n    text-align: center;\n    font-weight: 700;\n  }\n\n  #increasefit-landing .if-footer {\n    padding: 34px 0;\n    border-top: 1px solid var(--if-line);\n    color: var(--if-muted);\n    text-align: center;\n    font-size: 0.86rem;\n  }\n\n  #increasefit-landing .if-lightbox {\n    position: fixed;\n    inset: 0;\n    z-index: 9999;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 24px;\n    visibility: hidden;\n    background: rgba(0, 0, 0, 0.9);\n    opacity: 0;\n    cursor: zoom-out;\n    backdrop-filter: blur(10px);\n    -webkit-backdrop-filter: blur(10px);\n    transition:\n      opacity 0.25s ease,\n      visibility 0.25s ease;\n  }\n\n  #increasefit-landing .if-lightbox.is-active {\n    visibility: visible;\n    opacity: 1;\n  }\n\n  #increasefit-landing .if-lightbox img {\n    max-width: 92vw;\n    max-height: 90vh;\n    border-radius: 24px;\n    box-shadow: 0 24px 80px rgba(0, 0, 0, 0.75);\n  }\n\n\n  \/* FORMULARIO BREVO INTEGRADO *\/\n\n  #increasefit-landing .if-brevo-form {\n    width: 100%;\n    margin-top: 28px;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form {\n    padding: 0;\n    background: transparent;\n    font-family: inherit;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-container {\n    width: 100%;\n    max-width: none;\n  }\n\n  #increasefit-landing .if-brevo-form #sib-container {\n    width: 100%;\n    max-width: none;\n    padding: 0;\n    border: 0;\n    border-radius: 0;\n    background: transparent;\n    text-align: left;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-block {\n    padding: 0;\n  }\n\n  #increasefit-landing .if-brevo-form .if-brevo-heading {\n    display: none;\n  }\n\n  #increasefit-landing .if-brevo-form .if-brevo-field {\n    margin-bottom: 16px;\n    padding: 0;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-input,\n  #increasefit-landing .if-brevo-form .form__entry,\n  #increasefit-landing .if-brevo-form .form__label-row,\n  #increasefit-landing .if-brevo-form .entry__field {\n    width: 100%;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field {\n    border: 0;\n    border-radius: 12px;\n    background: transparent;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field input {\n    width: 100%;\n    min-height: 52px;\n    padding: 12px 15px;\n    border: 1px solid var(--if-line);\n    border-radius: 12px;\n    outline: none;\n    background: rgba(255, 255, 255, 0.055);\n    color: #ffffff;\n    font-family: inherit;\n    font-size: 1rem;\n    box-shadow: none;\n    transition:\n      border-color 0.2s ease,\n      box-shadow 0.2s ease;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field input::placeholder {\n    color: rgba(255, 255, 255, 0.45);\n    font-family: inherit;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field input:focus {\n    border-color: var(--if-primary);\n    box-shadow: 0 0 0 3px rgba(0, 178, 255, 0.13);\n  }\n\n  #increasefit-landing .if-brevo-form .entry__error {\n    margin-top: 7px;\n    padding: 0;\n    border: 0;\n    background: transparent;\n    color: #ff9c9c;\n    font-family: inherit;\n    font-size: 0.85rem;\n  }\n\n  #increasefit-landing .if-brevo-form .if-brevo-submit-row {\n    padding: 0;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-block__button {\n    display: inline-flex;\n    width: 100%;\n    min-height: 52px;\n    align-items: center;\n    justify-content: center;\n    padding: 14px 28px;\n    border: 0;\n    border-radius: 999px;\n    background: linear-gradient(\n      90deg,\n      var(--if-primary),\n      var(--if-primary-light)\n    );\n    color: #001018;\n    cursor: pointer;\n    font-family: inherit;\n    font-size: 1rem;\n    font-weight: 800;\n    text-align: center;\n    box-shadow: var(--if-glow);\n    transition:\n      transform 0.2s ease,\n      opacity 0.2s ease;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-block__button:hover,\n  #increasefit-landing .if-brevo-form .sib-form-block__button:focus-visible {\n    outline: none;\n    opacity: 0.95;\n    transform: translateY(-2px);\n  }\n\n  #increasefit-landing .if-brevo-form .progress-indicator__icon {\n    width: 18px;\n    height: 18px;\n    margin-right: 8px;\n    fill: currentColor;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-message-panel {\n    max-width: none;\n    margin: 0 0 16px;\n    border-width: 1px;\n    border-style: solid;\n    border-radius: 12px;\n    font-family: inherit;\n    font-size: 0.92rem;\n    text-align: left;\n  }\n\n  #increasefit-landing .if-brevo-form #success-message {\n    border-color: rgba(19, 206, 102, 0.45);\n    background: rgba(19, 206, 102, 0.1);\n    color: #8df0b5;\n  }\n\n  #increasefit-landing .if-brevo-form #error-message {\n    border-color: rgba(255, 73, 73, 0.5);\n    background: rgba(255, 73, 73, 0.1);\n    color: #ffb0b0;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-message-panel__text {\n    padding: 12px 14px;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-notification__icon {\n    flex: 0 0 auto;\n    width: 20px;\n    height: 20px;\n    margin-right: 9px;\n    fill: currentColor;\n  }\n\n  @media (max-width: 900px) {\n    #increasefit-landing .if-nav-links a:not(.if-nav-cta) {\n      display: none;\n    }\n\n    #increasefit-landing .if-hero-grid {\n      grid-template-columns: 1fr;\n      gap: 46px;\n    }\n\n    #increasefit-landing .if-hero-copy,\n    #increasefit-landing .if-hero h1 {\n      max-width: none;\n    }\n\n    #increasefit-landing .if-phone-frame {\n      justify-content: center;\n    }\n\n    #increasefit-landing .if-app-image {\n      width: min(100%, 420px);\n    }\n  }\n\n  @media (max-width: 640px) {\n    html,\n    body,\n    body #page,\n    body .site,\n    body .site-content,\n    body .content-area,\n    body main.site-main,\n    body .elementor,\n    body .elementor-element,\n    body .e-con,\n    body .e-con-inner,\n    body .elementor-widget-html,\n    body .elementor-widget-html > .elementor-widget-container {\n      margin: 0 !important;\n      padding: 0 !important;\n    }\n\n    #increasefit-landing {\n      left: auto;\n      width: 100%;\n      max-width: 100%;\n      margin-left: 0;\n      margin-right: 0;\n    }\n\n    #increasefit-landing .if-container {\n      width: min(calc(100% - 30px), 1120px);\n    }\n\n    #increasefit-landing .if-nav {\n      min-height: 68px;\n    }\n\n    #increasefit-landing .if-brand {\n      font-size: 1.12rem;\n    }\n\n    #increasefit-landing .if-nav-links a.if-nav-cta {\n      padding: 9px 13px;\n      color: #001018;\n      font-size: 0.78rem;\n      line-height: 1.2;\n      text-align: center;\n    }\n\n    #increasefit-landing .if-hero {\n      padding: 70px 0 54px;\n    }\n\n    #increasefit-landing .if-hero h1 {\n      font-size: clamp(2.55rem, 13vw, 4rem);\n    }\n\n    #increasefit-landing .if-section {\n      padding: 58px 0;\n    }\n\n    #increasefit-landing .if-lists {\n      grid-template-columns: 1fr;\n    }\n\n    #increasefit-landing .if-prose,\n    #increasefit-landing .if-signup {\n      padding: 24px;\n    }\n\n    #increasefit-landing .if-card {\n      padding: 21px 46px 21px 20px;\n    }\n\n    #increasefit-landing .if-app-image {\n      width: 100%;\n      max-height: none;\n    }\n\n    #increasefit-landing .if-hero-actions {\n      align-items: stretch;\n      flex-direction: column;\n    }\n\n    #increasefit-landing .if-button {\n      width: 100%;\n    }\n\n    #increasefit-landing .if-secondary-link {\n      text-align: center;\n    }\n\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    #increasefit-landing *,\n    #increasefit-landing *::before,\n    #increasefit-landing *::after {\n      scroll-behavior: auto !important;\n      transition-duration: 0.01ms !important;\n    }\n  }\n<\/style>\n\n<div id=\"increasefit-landing\">\n  <header class=\"if-header\">\n    <div class=\"if-container if-nav\">\n      <a class=\"if-brand\" href=\"#inicio\">Increase Fit<\/a>\n\n      <nav class=\"if-nav-links\" aria-label=\"Navegaci\u00f3n principal\">\n        <a href=\"#aplicacion\">Aplicaci\u00f3n<\/a>\n        <a href=\"#funcionalidades\">Funcionalidades<\/a>\n        <a href=\"\/blog\/\">Blog<\/a>\n\n        <a class=\"if-nav-cta\" href=\"#registro\">\n          \u00danete al lanzamiento\n        <\/a>\n      <\/nav>\n    <\/div>\n  <\/header>\n\n  <main>\n    <section id=\"inicio\" class=\"if-hero\">\n      <div class=\"if-container if-hero-grid\">\n        <div>\n          <span class=\"if-eyebrow\">Pr\u00f3ximamente<\/span>\n\n          <h1>\n            <span class=\"if-language-text-es\">\n              Resultados<br>\n              sostenibles&nbsp;para<br>\n              personas&nbsp;con<br>\n              <span class=\"if-highlight\">vidas reales<\/span>\n            <\/span>\n\n            <span class=\"if-language-text-en\">\n              Sustainable<br>\n              results&nbsp;for<br>\n              people&nbsp;with<br>\n              <span class=\"if-highlight\">real lives<\/span>\n            <\/span>\n          <\/h1>\n\n          <p class=\"if-hero-copy\">\n            <span class=\"if-language-text-es\">\n              Deja de improvisar en el gym. Increase Fit estructura tus\n              entrenamientos seg\u00fan tu tiempo, disponibilidad y objetivo, y te\n              orienta en cada serie para que siempre sepas qu\u00e9 peso usar,\n              cu\u00e1ntas repeticiones hacer y cu\u00e1nto descansar.\n            <\/span>\n\n            <span class=\"if-language-text-en\">\n              Stop improvising at the gym. Increase Fit structures your\n              workouts around your time, availability, and goal, and guides\n              you through every set so you always know what weight to use,\n              how many reps to do, and how long to rest.\n            <\/span>\n          <\/p>\n\n          <div class=\"if-hero-actions\">\n            <a class=\"if-button\" href=\"#registro\">\n              <span class=\"if-language-text-es\">Unirme a la lista de espera<\/span>\n              <span class=\"if-language-text-en\">Join the waitlist<\/span>\n            <\/a>\n\n            <a class=\"if-secondary-link\" href=\"#funcionalidades\">\n              Ver funcionalidades \u2193\n            <\/a>\n          <\/div>\n        <\/div>\n\n        <div class=\"if-phone-frame\">\n          <img decoding=\"async\"\n            class=\"if-app-image if-language-image-en\"\n            src=\"https:\/\/www.increasefit.us\/wp-content\/uploads\/2026\/08\/IMG_0696_en.png\"\n            alt=\"Increase Fit showing personalized real-time guidance\"\n            data-no-translation\n          >\n\n          <img decoding=\"async\"\n            class=\"if-app-image if-language-image-es\"\n            src=\"https:\/\/www.increasefit.us\/wp-content\/uploads\/2026\/08\/IMG_0695.png\"\n            alt=\"Increase Fit mostrando indicaciones personalizadas en tiempo real\"\n            data-no-translation\n          >\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section id=\"aplicacion\" class=\"if-section\">\n      <div class=\"if-container\">\n        <h2 class=\"if-section-title\">\n          \u00bfQu\u00e9 ofrecer\u00e1 nuestra aplicaci\u00f3n?\n        <\/h2>\n\n        <div class=\"if-lists\">\n          <div class=\"if-list-box\">\n            <h3>Objetivos<\/h3>\n\n            <ul class=\"if-clean\">\n              <li>Reducci\u00f3n de grasa corporal<\/li>\n              <li>Aumento de masa muscular<\/li>\n              <li>Optimizaci\u00f3n de la salud<\/li>\n            <\/ul>\n          <\/div>\n\n          <div class=\"if-list-box\">\n            <h3>Especialmente pensada para personas que<\/h3>\n\n            <ul class=\"if-clean\">\n              <li>Tienen acceso a un gimnasio<\/li>\n              <li>Han entrenado con pesas antes<\/li>\n              <li>Entrenan sin compa\u00f1\u00eda<\/li>\n              <li>Necesitan optimizar su tiempo<\/li>\n              <li>Quieren acelerar sus resultados<\/li>\n            <\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section id=\"funcionalidades\" class=\"if-section\">\n      <div class=\"if-container\">\n        <h2 class=\"if-section-title\">\n          <span class=\"if-language-text-es\">Funcionalidades principales<\/span>\n          <span class=\"if-language-text-en\">Main features<\/span>\n        <\/h2>\n\n        <div class=\"if-features\">\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>\n              <span class=\"if-language-text-es\">1. Entrenamientos personalizados<\/span>\n              <span class=\"if-language-text-en\">1. Personalized workouts<\/span>\n            <\/h3>\n            <p class=\"if-summary\">\n              <span class=\"if-language-text-es\">\n                Entrena con un plan dise\u00f1ado para ti, no con una rutina gen\u00e9rica.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Train with a plan designed for you, not a generic routine.\n              <\/span>\n            <\/p>\n            <p class=\"if-full-text\">\n              <span class=\"if-language-text-es\">\n                Increase Fit genera cada entrenamiento seg\u00fan tu objetivo, nivel,\n                disponibilidad y progreso. Antes de cada sesi\u00f3n adapta la rutina\n                al tiempo que tienes ese d\u00eda, para que siempre aproveches al m\u00e1ximo\n                tu entrenamiento sin perder tiempo planificando ni pregunt\u00e1ndote qu\u00e9 hacer.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Increase Fit generates each workout according to your goal, experience\n                level, availability, and progress. Before every session, it adapts the\n                routine to the time you have that day, so you can always make the most\n                of your workout without wasting time planning or wondering what to do.\n              <\/span>\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>\n              <span class=\"if-language-text-es\">2. Asistencia durante los entrenamientos<\/span>\n              <span class=\"if-language-text-en\">2. In-workout assistance<\/span>\n            <\/h3>\n            <p class=\"if-summary\">\n              <span class=\"if-language-text-es\">\n                Recibe indicaciones inteligentes sobre el peso, las repeticiones y el tiempo de descanso entre cada serie.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Receive intelligent guidance on weight, repetitions, and rest time between each set.\n              <\/span>\n            <\/p>\n            <p class=\"if-full-text\">\n              <span class=\"if-language-text-es\">\n                Durante todo el entrenamiento, nuestra IA va analizando tu rendimiento\n                para indicarte en tiempo real qu\u00e9 ajustes debes hacer, para que entrenes\n                con la intensidad adecuada en cada momento, eliminando errores y dudas,\n                y progreses de forma m\u00e1s r\u00e1pida y consistente.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Throughout your workout, our AI analyzes your performance to tell you\n                in real time which adjustments to make, so you train at the right\n                intensity at every moment, eliminate mistakes and uncertainty, and\n                progress faster and more consistently.\n              <\/span>\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>\n              <span class=\"if-language-text-es\">3. Esquema de entrenamiento<\/span>\n              <span class=\"if-language-text-en\">3. Training plan<\/span>\n            <\/h3>\n            <p class=\"if-summary\">\n              <span class=\"if-language-text-es\">\n                Obt\u00e9n una planificaci\u00f3n inteligente dise\u00f1ada para ti, con la libertad de personalizarla manualmente cuando quieras.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Get an intelligent plan designed for you, with the freedom to customize it manually whenever you want.\n              <\/span>\n            <\/p>\n            <p class=\"if-full-text\">\n              <span class=\"if-language-text-es\">\n                Increase Fit elabora un esquema de entrenamiento adaptado a tu objetivo\n                y frecuencia semanal. Si lo prefieres, tambi\u00e9n puedes personalizar los\n                grupos musculares y ejercicios que deseas trabajar, manteniendo siempre\n                entrenamientos optimizados para tus necesidades.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Increase Fit creates a training plan adapted to your goal and weekly\n                frequency. If you prefer, you can also customize the muscle groups and\n                exercises you want to train, while always keeping your workouts optimized\n                for your needs.\n              <\/span>\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>\n              <span class=\"if-language-text-es\">4. Experiencia de progreso<\/span>\n              <span class=\"if-language-text-en\">4. Progress experience<\/span>\n            <\/h3>\n            <p class=\"if-summary\">\n              <span class=\"if-language-text-es\">\n                Mantente motivado con desaf\u00edos, logros, niveles y una experiencia de progreso dise\u00f1ada para que nunca pierdas el impulso.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Stay motivated with challenges, achievements, levels, and a progression experience designed to keep your momentum going.\n              <\/span>\n            <\/p>\n            <p class=\"if-full-text\">\n              <span class=\"if-language-text-es\">\n                Nuestra app te empuja desde el primer entrenamiento a desbloquear logros,\n                alcanzar nuevos niveles y seguir tu evoluci\u00f3n, convirtiendo cada sesi\u00f3n\n                en un paso m\u00e1s hacia tu objetivo.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                From your very first workout, our app encourages you to unlock achievements,\n                reach new levels, and track your progress, turning every session into another\n                step toward your goal.\n              <\/span>\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>\n              <span class=\"if-language-text-es\">5. Orientaci\u00f3n post-entrenamiento<\/span>\n              <span class=\"if-language-text-en\">5. Post-workout guidance<\/span>\n            <\/h3>\n            <p class=\"if-summary\">\n              <span class=\"if-language-text-es\">\n                Analiza tu progreso y recibe recomendaciones personalizadas para optimizar tu recuperaci\u00f3n.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                Analyze your progress and receive personalized recommendations to optimize your recovery.\n              <\/span>\n            <\/p>\n            <p class=\"if-full-text\">\n              <span class=\"if-language-text-es\">\n                Al finalizar cada entrenamiento, nuestra IA analiza tu rendimiento, resume\n                los avances m\u00e1s importantes y te ofrece recomendaciones para mejorar tu\n                recuperaci\u00f3n y resultados. As\u00ed sabr\u00e1s c\u00f3mo seguir progresando y llegar en\n                mejores condiciones a tu pr\u00f3xima sesi\u00f3n.\n              <\/span>\n              <span class=\"if-language-text-en\">\n                At the end of each workout, our AI analyzes your performance, summarizes\n                the most important progress, and gives you recommendations to improve your\n                recovery and results. This way, you will know how to keep progressing and\n                arrive at your next session in better condition.\n              <\/span>\n            <\/p>\n          <\/article>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section id=\"registro\" class=\"if-section\">\n      <div class=\"if-container\">\n        <div class=\"if-signup\">\n          <h2>S\u00e9 de los primeros en conocer Increase Fit<\/h2>\n\n          <p>\n            D\u00e9janos tu nombre y correo para recibir novedades sobre el desarrollo y el lanzamiento.\n          <\/p>\n\n          <div class=\"if-brevo-form\">\n            <div class=\"sib-form\">\n              <div id=\"sib-form-container\" class=\"sib-form-container\">\n                <div\n                  id=\"error-message\"\n                  class=\"sib-form-message-panel\"\n                >\n                  <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n                    <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\" aria-hidden=\"true\">\n                      <path d=\"M256 40c118.621 0 216 96.075 216 216 0 119.291-96.61 216-216 216-119.244 0-216-96.562-216-216 0-119.203 96.602-216 216-216m0-32C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm-11.49 120h22.979c6.823 0 12.274 5.682 11.99 12.5l-7 168c-.268 6.428-5.556 11.5-11.99 11.5h-8.979c-6.433 0-11.722-5.073-11.99-11.5l-7-168c-.283-6.818 5.167-12.5 11.99-12.5zM256 340c-15.464 0-28 12.536-28 28s12.536 28 28 28 28-12.536 28-28-12.536-28-28-28z\" \/>\n                    <\/svg>\n                    <span class=\"sib-form-message-panel__inner-text\">\n                      No hemos podido validar tu suscripci\u00f3n.\n                    <\/span>\n                  <\/div>\n                <\/div>\n\n                <div\n                  id=\"success-message\"\n                  class=\"sib-form-message-panel\"\n                >\n                  <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n                    <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\" aria-hidden=\"true\">\n                      <path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 464c-118.664 0-216-96.055-216-216 0-118.663 96.055-216 216-216 118.664 0 216 96.055 216 216 0 118.663-96.055 216-216 216zm141.63-274.961L217.15 376.071c-4.705 4.667-12.303 4.637-16.97-.068l-85.878-86.572c-4.667-4.705-4.637-12.303.068-16.97l8.52-8.451c4.705-4.667 12.303-4.637 16.97.068l68.976 69.533 163.441-162.13c4.705-4.667 12.303-4.637 16.97.068l8.451 8.52c4.668 4.705 4.637 12.303-.068 16.97z\" \/>\n                    <\/svg>\n                    <span class=\"sib-form-message-panel__inner-text\">\n                      Muchas gracias por unirte.\n                    <\/span>\n                  <\/div>\n                <\/div>\n\n                <div id=\"sib-container\" class=\"sib-container--large sib-container--vertical\">\n                  <form\n                    id=\"sib-form\"\n                    method=\"POST\"\n                    action=\"https:\/\/c36dcd67.sibforms.com\/serve\/MUIFAGV69wVOl4aYXQ7JuDjkjM0T47wljVmovnumm_JRyGpbN6bQGjuUHm0BLNOy4EGdQtkH514Wr9JXSxjWo6enl93RUZppbIg7DVI31gWtKTtgRS93AoMg3qSfDV6s6kefDzI_pRJQ_u0EpO24anEYxLjhIPANjrkeQbCQvkMAgYWgiRpnyf5w2H2Q1lyQMEL0SChi_iLYOFDy\"\n                    data-type=\"subscription\"\n                  >\n                    <div class=\"if-brevo-heading\" aria-hidden=\"true\">\n                      Comienza aqu\u00ed\n                    <\/div>\n\n                    <div class=\"if-brevo-field\">\n                      <div class=\"sib-input sib-form-block\">\n                        <div class=\"form__entry entry_block\">\n                          <div class=\"form__label-row\">\n                            <div class=\"entry__field\">\n                              <input\n                                class=\"input\"\n                                maxlength=\"200\"\n                                type=\"text\"\n                                id=\"FIRSTNAME\"\n                                name=\"FIRSTNAME\"\n                                autocomplete=\"name\"\n                                placeholder=\"Tu nombre\"\n                                data-required=\"true\"\n                                required\n                              >\n                            <\/div>\n                          <\/div>\n                          <label class=\"entry__error entry__error--primary\"><\/label>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n\n                    <div class=\"if-brevo-field\">\n                      <div class=\"sib-input sib-form-block\">\n                        <div class=\"form__entry entry_block\">\n                          <div class=\"form__label-row\">\n                            <div class=\"entry__field\">\n                              <input\n                                class=\"input\"\n                                type=\"email\"\n                                id=\"EMAIL\"\n                                name=\"EMAIL\"\n                                autocomplete=\"email\"\n                                placeholder=\"tu@email.com\"\n                                data-required=\"true\"\n                                required\n                              >\n                            <\/div>\n                          <\/div>\n                          <label class=\"entry__error entry__error--primary\"><\/label>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n\n                    <div class=\"if-brevo-submit-row\">\n                      <div class=\"sib-form-block\">\n                        <button\n                          class=\"sib-form-block__button 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Increase Fit structures your workouts according to your time, availability, and goal, and guides you through each set so you always know what weight to use, how many reps to do, and how much rest\u2026.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-688","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Welcome - Increase Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.increasefit.us\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welcome - Increase Fit\" \/>\n<meta property=\"og:description\" content=\"Increase Fit Aplicaci\u00f3n Funcionalidades Blog \u00danete al lanzamiento Pr\u00f3ximamente Resultados sostenibles&nbsp;para personas&nbsp;con vidas reales Sustainable results&nbsp;for people&nbsp;with real lives Deja de improvisar en el gym. 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