{"id":688,"date":"2026-08-03T06:01:13","date_gmt":"2026-08-03T10:01:13","guid":{"rendered":"https:\/\/www.increasefit.us\/?page_id=688"},"modified":"2026-08-03T13:29:19","modified_gmt":"2026-08-03T17:29:19","slug":"nueva-portada","status":"publish","type":"page","link":"https:\/\/www.increasefit.us\/es\/","title":{"rendered":"Welcome"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"688\" class=\"elementor elementor-688\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7edb353 e-con-full e-flex e-con e-parent\" data-id=\"7edb353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5431bcf elementor-widget elementor-widget-html\" data-id=\"5431bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/sibforms.com\/forms\/end-form\/build\/sib-styles.css\">\n\n<style>\n\n  html,\n  body {\n    width: 100% !important;\n    max-width: none !important;\n    margin: 0 !important;\n    padding: 0 !important;\n    overflow-x: hidden;\n    background: #07090d !important;\n  }\n\n  body #page,\n  body .site,\n  body .site-content,\n  body .content-area,\n  body main.site-main,\n  body .elementor,\n  body .elementor-section-wrap,\n  body .elementor-widget-html,\n  body .elementor-widget-html > .elementor-widget-container {\n    width: 100% !important;\n    max-width: none !important;\n    margin: 0 !important;\n    padding: 0 !important;\n    background: #07090d !important;\n  }\n\n  #increasefit-landing {\n    --if-bg: #07090d;\n    --if-panel: #11151c;\n    --if-text: #f4f7fb;\n    --if-muted: #bbc3cf;\n    --if-line: rgba(255, 255, 255, 0.09);\n    --if-primary: #00b2ff;\n    --if-primary-light: #74f0ff;\n    --if-yellow: #f0ca34;\n    --if-radius: 18px;\n    --if-shadow: 0 20px 70px rgba(0, 0, 0, 0.35);\n    --if-glow: 0 12px 40px rgba(0, 178, 255, 0.24);\n\n    position: relative;\n    min-height: 100vh;\n    overflow: hidden;\n    background:\n      radial-gradient(circle at 8% 10%, rgba(0, 178, 255, 0.22), transparent 32%),\n      radial-gradient(circle at 92% 85%, rgba(116, 240, 255, 0.14), transparent 30%),\n      var(--if-bg);\n    color: var(--if-text);\n    font-family:\n      Inter,\n      ui-sans-serif,\n      -apple-system,\n      BlinkMacSystemFont,\n      \"Segoe UI\",\n      sans-serif;\n    line-height: 1.7;\n    -webkit-font-smoothing: antialiased;\n  }\n\n  #increasefit-landing *,\n  #increasefit-landing *::before,\n  #increasefit-landing *::after {\n    box-sizing: border-box;\n  }\n\n  #increasefit-landing a {\n    color: inherit;\n    text-decoration: none;\n  }\n\n  #increasefit-landing button,\n  #increasefit-landing input {\n    font: inherit;\n  }\n\n  #increasefit-landing .if-container {\n    width: min(calc(100% - 48px), 1120px);\n    margin-inline: auto;\n  }\n\n  #increasefit-landing .if-header {\n    position: sticky;\n    top: 0;\n    z-index: 50;\n    border-bottom: 1px solid var(--if-line);\n    background: rgba(7, 9, 13, 0.84);\n    backdrop-filter: blur(18px);\n    -webkit-backdrop-filter: blur(18px);\n  }\n\n  #increasefit-landing .if-nav {\n    display: flex;\n    min-height: 76px;\n    align-items: center;\n    justify-content: space-between;\n    gap: 28px;\n  }\n\n  #increasefit-landing .if-brand {\n    color: #fff;\n    font-size: 1.3rem;\n    font-weight: 800;\n    letter-spacing: -0.04em;\n  }\n\n  #increasefit-landing .if-nav-links {\n    display: flex;\n    align-items: center;\n    gap: 24px;\n  }\n\n  #increasefit-landing .if-nav-links a {\n    color: var(--if-muted);\n    font-size: 0.92rem;\n    font-weight: 600;\n    transition:\n      color 0.2s ease,\n      transform 0.2s ease;\n  }\n\n  #increasefit-landing .if-nav-links a:hover,\n  #increasefit-landing .if-nav-links a:focus-visible {\n    color: #fff;\n    outline: none;\n    transform: translateY(-1px);\n  }\n\n  #increasefit-landing .if-nav-cta,\n  #increasefit-landing .if-button {\n    display: inline-flex;\n    align-items: center;\n    justify-content: center;\n    border: 0;\n    border-radius: 999px;\n    background: linear-gradient(\n      90deg,\n      var(--if-primary),\n      var(--if-primary-light)\n    );\n    color: #001018;\n    cursor: pointer;\n    font-weight: 800;\n    box-shadow: var(--if-glow);\n    transition:\n      transform 0.2s ease,\n      opacity 0.2s ease;\n  }\n\n  #increasefit-landing .if-nav-links a.if-nav-cta {\n    padding: 11px 18px;\n    color: #001018;\n  }\n\n  #increasefit-landing .if-button {\n    min-height: 52px;\n    padding: 14px 28px;\n  }\n\n  #increasefit-landing .if-nav-cta:hover,\n  #increasefit-landing .if-nav-cta:focus-visible,\n  #increasefit-landing .if-button:hover,\n  #increasefit-landing .if-button:focus-visible {\n    outline: none;\n    opacity: 0.95;\n    transform: translateY(-2px);\n  }\n\n  #increasefit-landing .if-hero {\n    padding: 96px 0 80px;\n  }\n\n  #increasefit-landing .if-hero-grid {\n    display: grid;\n    grid-template-columns: minmax(0, 1.05fr) minmax(320px, 0.95fr);\n    align-items: center;\n    gap: 64px;\n  }\n\n  #increasefit-landing .if-eyebrow {\n    display: inline-flex;\n    margin-bottom: 18px;\n    padding: 7px 13px;\n    border: 1px solid rgba(0, 178, 255, 0.25);\n    border-radius: 999px;\n    background: rgba(0, 178, 255, 0.08);\n    color: var(--if-primary-light);\n    font-size: 0.85rem;\n    font-weight: 800;\n    letter-spacing: 0.08em;\n    text-transform: uppercase;\n  }\n\n  #increasefit-landing .if-hero h1 {\n    max-width: 760px;\n    margin: 0;\n    color: #fff;\n    font-size: clamp(2.7rem, 6vw, 5.3rem);\n    font-weight: 850;\n    letter-spacing: -0.06em;\n    line-height: 0.98;\n  }\n\n  #increasefit-landing .if-highlight {\n    display: inline-block;\n    margin-top: 9px;\n    padding: 0.04em 0.16em 0.1em;\n    background: var(--if-yellow);\n    color: #050505;\n  }\n\n  #increasefit-landing .if-hero-copy {\n    max-width: 680px;\n    margin: 26px 0;\n    color: var(--if-muted);\n    font-size: clamp(1.06rem, 2vw, 1.25rem);\n  }\n\n  #increasefit-landing .if-hero-actions {\n    display: flex;\n    flex-wrap: wrap;\n    align-items: center;\n    gap: 16px;\n  }\n\n  #increasefit-landing .if-secondary-link {\n    color: #fff;\n    font-weight: 700;\n  }\n\n  #increasefit-landing .if-secondary-link:hover,\n  #increasefit-landing .if-secondary-link:focus-visible {\n    color: var(--if-primary-light);\n    outline: none;\n  }\n\n  #increasefit-landing .if-phone-frame {\n    position: relative;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 0;\n    border: 0;\n    border-radius: 24px;\n    background: transparent;\n    box-shadow: none;\n  }\n\n  #increasefit-landing .if-phone-frame::before {\n    display: none;\n  }\n\n  #increasefit-landing .if-app-image {\n    position: relative;\n    display: block;\n    width: min(100%, 390px);\n    max-height: 720px;\n    border-radius: 24px;\n    object-fit: contain;\n    box-shadow: 0 24px 60px rgba(0, 0, 0, 0.48);\n    cursor: zoom-in;\n    transition:\n      transform 0.25s ease,\n      opacity 0.25s ease;\n  }\n\n\n  \/* IM\u00c1GENES POR IDIOMA: sin modificar src con JavaScript *\/\n\n  #increasefit-landing .if-language-image-es {\n    display: none;\n  }\n\n  html:lang(es) #increasefit-landing .if-language-image-en,\n  #increasefit-landing.if-language-es .if-language-image-en {\n    display: none;\n  }\n\n  html:lang(es) #increasefit-landing .if-language-image-es,\n  #increasefit-landing.if-language-es .if-language-image-es {\n    display: block;\n  }\n\n  #increasefit-landing .if-app-image:hover {\n    opacity: 0.96;\n    transform: translateY(-4px);\n  }\n\n  #increasefit-landing .if-section {\n    padding: 84px 0;\n    scroll-margin-top: 90px;\n  }\n\n  #increasefit-landing .if-section-title {\n    max-width: 820px;\n    margin: 0 auto 34px;\n    color: #fff;\n    text-align: center;\n    font-size: clamp(2rem, 4vw, 3rem);\n    letter-spacing: -0.04em;\n    line-height: 1.12;\n  }\n\n  #increasefit-landing .if-prose,\n  #increasefit-landing .if-card,\n  #increasefit-landing .if-signup {\n    border: 1px solid var(--if-line);\n    background: linear-gradient(\n      180deg,\n      rgba(255, 255, 255, 0.045),\n      rgba(255, 255, 255, 0.018)\n    );\n    box-shadow: var(--if-shadow);\n  }\n\n  #increasefit-landing .if-prose {\n    padding: 34px;\n    border-radius: var(--if-radius);\n  }\n\n  #increasefit-landing .if-prose p,\n  #increasefit-landing .if-card p,\n  #increasefit-landing .if-signup p {\n    color: var(--if-muted);\n  }\n\n  #increasefit-landing .if-prose p {\n    margin: 0 0 16px;\n  }\n\n  #increasefit-landing .if-prose p:last-child {\n    margin-bottom: 0;\n  }\n\n  #increasefit-landing .if-lists {\n    display: grid;\n    grid-template-columns: repeat(2, minmax(0, 1fr));\n    gap: 26px;\n    margin-top: 30px;\n  }\n\n  #increasefit-landing .if-list-box {\n    padding: 26px;\n    border: 1px solid var(--if-line);\n    border-radius: var(--if-radius);\n    background: rgba(255, 255, 255, 0.025);\n  }\n\n  #increasefit-landing .if-list-box h3 {\n    margin: 0 0 14px;\n    color: #fff;\n  }\n\n  #increasefit-landing .if-clean {\n    margin: 0;\n    padding: 0;\n    list-style: none;\n  }\n\n  #increasefit-landing .if-clean li {\n    position: relative;\n    margin: 10px 0;\n    padding-left: 22px;\n    color: #dbe1e9;\n  }\n\n  #increasefit-landing .if-clean li::before {\n    position: absolute;\n    top: 0.68em;\n    left: 0;\n    width: 8px;\n    height: 8px;\n    border-radius: 50%;\n    background: linear-gradient(\n      90deg,\n      var(--if-primary),\n      var(--if-primary-light)\n    );\n    box-shadow: 0 0 0 3px rgba(0, 178, 255, 0.12);\n    content: \"\";\n  }\n\n  #increasefit-landing .if-features {\n    display: grid;\n    gap: 18px;\n  }\n\n  #increasefit-landing .if-card {\n    position: relative;\n    overflow: hidden;\n    padding: 23px 58px 23px 26px;\n    border-radius: 15px;\n    cursor: pointer;\n    transition:\n      transform 0.25s ease,\n      box-shadow 0.25s ease,\n      border-color 0.25s ease;\n  }\n\n  #increasefit-landing .if-card:hover,\n  #increasefit-landing .if-card:focus-visible {\n    border-color: rgba(0, 178, 255, 0.3);\n    outline: none;\n    box-shadow: var(--if-glow);\n    transform: translateY(-2px);\n  }\n\n  #increasefit-landing .if-card h3 {\n    margin: 0 0 7px;\n    color: var(--if-primary-light);\n    font-size: 1.08rem;\n  }\n\n  #increasefit-landing .if-summary {\n    margin: 0;\n  }\n\n  #increasefit-landing .if-full-text {\n    max-height: 0;\n    margin: 0;\n    overflow: hidden;\n    opacity: 0;\n    transition:\n      max-height 0.45s ease,\n      margin 0.4s ease,\n      opacity 0.3s ease;\n  }\n\n  #increasefit-landing .if-card[data-expanded=\"true\"] .if-full-text {\n    max-height: 1200px;\n    margin-top: 14px;\n    opacity: 1;\n  }\n\n  #increasefit-landing .if-card::after {\n    position: absolute;\n    top: 24px;\n    right: 24px;\n    color: var(--if-primary);\n    content: \"\u25bc\";\n    transition: transform 0.3s ease;\n  }\n\n  #increasefit-landing .if-card[data-expanded=\"true\"]::after {\n    transform: rotate(180deg);\n  }\n\n  #increasefit-landing .if-signup {\n    max-width: 780px;\n    margin: 0 auto;\n    padding: 44px;\n    border-radius: 24px;\n    text-align: center;\n  }\n\n  #increasefit-landing .if-signup h2 {\n    margin: 0 0 14px;\n    color: #fff;\n    font-size: clamp(2rem, 4vw, 3rem);\n    letter-spacing: -0.04em;\n    line-height: 1.12;\n  }\n\n  #increasefit-landing .if-form {\n    display: grid;\n    gap: 16px;\n    margin-top: 28px;\n    text-align: left;\n  }\n\n  #increasefit-landing .if-field {\n    display: grid;\n    gap: 7px;\n  }\n\n  #increasefit-landing .if-field label {\n    color: #fff;\n    font-size: 0.9rem;\n    font-weight: 700;\n  }\n\n  #increasefit-landing .if-field input {\n    width: 100%;\n    min-height: 52px;\n    padding: 12px 15px;\n    border: 1px solid var(--if-line);\n    border-radius: 12px;\n    outline: none;\n    background: rgba(255, 255, 255, 0.055);\n    color: #fff;\n    transition:\n      border-color 0.2s ease,\n      box-shadow 0.2s ease;\n  }\n\n  #increasefit-landing .if-field input::placeholder {\n    color: rgba(255, 255, 255, 0.45);\n  }\n\n  #increasefit-landing .if-field input:focus {\n    border-color: var(--if-primary);\n    box-shadow: 0 0 0 3px rgba(0, 178, 255, 0.13);\n  }\n\n  #increasefit-landing .if-consent {\n    display: flex;\n    align-items: flex-start;\n    gap: 10px;\n    color: var(--if-muted);\n    font-size: 0.87rem;\n    cursor: pointer;\n  }\n\n  #increasefit-landing .if-consent input {\n    flex: 0 0 auto;\n    width: 18px;\n    height: 18px;\n    margin-top: 4px;\n    accent-color: var(--if-primary);\n  }\n\n  #increasefit-landing .if-consent a {\n    color: var(--if-primary-light);\n    text-decoration: underline;\n    text-underline-offset: 3px;\n  }\n\n  #increasefit-landing .if-form-message {\n    display: none;\n    margin-top: 4px;\n    color: var(--if-primary-light);\n    text-align: center;\n    font-weight: 700;\n  }\n\n  #increasefit-landing .if-footer {\n    padding: 34px 0;\n    border-top: 1px solid var(--if-line);\n    color: var(--if-muted);\n    text-align: center;\n    font-size: 0.86rem;\n  }\n\n  #increasefit-landing .if-lightbox {\n    position: fixed;\n    inset: 0;\n    z-index: 9999;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 24px;\n    visibility: hidden;\n    background: rgba(0, 0, 0, 0.9);\n    opacity: 0;\n    cursor: zoom-out;\n    backdrop-filter: blur(10px);\n    -webkit-backdrop-filter: blur(10px);\n    transition:\n      opacity 0.25s ease,\n      visibility 0.25s ease;\n  }\n\n  #increasefit-landing .if-lightbox.is-active {\n    visibility: visible;\n    opacity: 1;\n  }\n\n  #increasefit-landing .if-lightbox img {\n    max-width: 92vw;\n    max-height: 90vh;\n    border-radius: 24px;\n    box-shadow: 0 24px 80px rgba(0, 0, 0, 0.75);\n  }\n\n\n  \/* FORMULARIO BREVO INTEGRADO *\/\n\n  #increasefit-landing .if-brevo-form {\n    width: 100%;\n    margin-top: 28px;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form {\n    padding: 0;\n    background: transparent;\n    font-family: inherit;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-container {\n    width: 100%;\n    max-width: none;\n  }\n\n  #increasefit-landing .if-brevo-form #sib-container {\n    width: 100%;\n    max-width: none;\n    padding: 0;\n    border: 0;\n    border-radius: 0;\n    background: transparent;\n    text-align: left;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-block {\n    padding: 0;\n  }\n\n  #increasefit-landing .if-brevo-form .if-brevo-heading {\n    display: none;\n  }\n\n  #increasefit-landing .if-brevo-form .if-brevo-field {\n    margin-bottom: 16px;\n    padding: 0;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-input,\n  #increasefit-landing .if-brevo-form .form__entry,\n  #increasefit-landing .if-brevo-form .form__label-row,\n  #increasefit-landing .if-brevo-form .entry__field {\n    width: 100%;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field {\n    border: 0;\n    border-radius: 12px;\n    background: transparent;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field input {\n    width: 100%;\n    min-height: 52px;\n    padding: 12px 15px;\n    border: 1px solid var(--if-line);\n    border-radius: 12px;\n    outline: none;\n    background: rgba(255, 255, 255, 0.055);\n    color: #ffffff;\n    font-family: inherit;\n    font-size: 1rem;\n    box-shadow: none;\n    transition:\n      border-color 0.2s ease,\n      box-shadow 0.2s ease;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field input::placeholder {\n    color: rgba(255, 255, 255, 0.45);\n    font-family: inherit;\n  }\n\n  #increasefit-landing .if-brevo-form .entry__field input:focus {\n    border-color: var(--if-primary);\n    box-shadow: 0 0 0 3px rgba(0, 178, 255, 0.13);\n  }\n\n  #increasefit-landing .if-brevo-form .entry__error {\n    margin-top: 7px;\n    padding: 0;\n    border: 0;\n    background: transparent;\n    color: #ff9c9c;\n    font-family: inherit;\n    font-size: 0.85rem;\n  }\n\n  #increasefit-landing .if-brevo-form .if-brevo-submit-row {\n    padding: 0;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-block__button {\n    display: inline-flex;\n    width: 100%;\n    min-height: 52px;\n    align-items: center;\n    justify-content: center;\n    padding: 14px 28px;\n    border: 0;\n    border-radius: 999px;\n    background: linear-gradient(\n      90deg,\n      var(--if-primary),\n      var(--if-primary-light)\n    );\n    color: #001018;\n    cursor: pointer;\n    font-family: inherit;\n    font-size: 1rem;\n    font-weight: 800;\n    text-align: center;\n    box-shadow: var(--if-glow);\n    transition:\n      transform 0.2s ease,\n      opacity 0.2s ease;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-block__button:hover,\n  #increasefit-landing .if-brevo-form .sib-form-block__button:focus-visible {\n    outline: none;\n    opacity: 0.95;\n    transform: translateY(-2px);\n  }\n\n  #increasefit-landing .if-brevo-form .progress-indicator__icon {\n    width: 18px;\n    height: 18px;\n    margin-right: 8px;\n    fill: currentColor;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-message-panel {\n    max-width: none;\n    margin: 0 0 16px;\n    border-width: 1px;\n    border-style: solid;\n    border-radius: 12px;\n    font-family: inherit;\n    font-size: 0.92rem;\n    text-align: left;\n  }\n\n  #increasefit-landing .if-brevo-form #success-message {\n    border-color: rgba(19, 206, 102, 0.45);\n    background: rgba(19, 206, 102, 0.1);\n    color: #8df0b5;\n  }\n\n  #increasefit-landing .if-brevo-form #error-message {\n    border-color: rgba(255, 73, 73, 0.5);\n    background: rgba(255, 73, 73, 0.1);\n    color: #ffb0b0;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-form-message-panel__text {\n    padding: 12px 14px;\n  }\n\n  #increasefit-landing .if-brevo-form .sib-notification__icon {\n    flex: 0 0 auto;\n    width: 20px;\n    height: 20px;\n    margin-right: 9px;\n    fill: currentColor;\n  }\n\n  @media (max-width: 900px) {\n    #increasefit-landing .if-nav-links a:not(.if-nav-cta) {\n      display: none;\n    }\n\n    #increasefit-landing .if-hero-grid {\n      grid-template-columns: 1fr;\n      gap: 46px;\n    }\n\n    #increasefit-landing .if-hero-copy,\n    #increasefit-landing .if-hero h1 {\n      max-width: none;\n    }\n\n    #increasefit-landing .if-phone-frame {\n      justify-content: center;\n    }\n\n    #increasefit-landing .if-app-image {\n      width: min(100%, 420px);\n    }\n  }\n\n  @media (max-width: 640px) {\n    #increasefit-landing .if-container {\n      width: min(calc(100% - 30px), 1120px);\n    }\n\n    #increasefit-landing .if-nav {\n      min-height: 68px;\n    }\n\n    #increasefit-landing .if-brand {\n      font-size: 1.12rem;\n    }\n\n    #increasefit-landing .if-nav-links a.if-nav-cta {\n      padding: 9px 13px;\n      color: #001018;\n      font-size: 0.78rem;\n    }\n\n    #increasefit-landing .if-hero {\n      padding: 70px 0 54px;\n    }\n\n    #increasefit-landing .if-hero h1 {\n      font-size: clamp(2.55rem, 13vw, 4rem);\n    }\n\n    #increasefit-landing .if-section {\n      padding: 58px 0;\n    }\n\n    #increasefit-landing .if-lists {\n      grid-template-columns: 1fr;\n    }\n\n    #increasefit-landing .if-prose,\n    #increasefit-landing .if-signup {\n      padding: 24px;\n    }\n\n    #increasefit-landing .if-card {\n      padding: 21px 46px 21px 20px;\n    }\n\n    #increasefit-landing .if-app-image {\n      width: 100%;\n      max-height: none;\n    }\n\n    #increasefit-landing .if-hero-actions {\n      align-items: stretch;\n      flex-direction: column;\n    }\n\n    #increasefit-landing .if-button {\n      width: 100%;\n    }\n\n    #increasefit-landing .if-secondary-link {\n      text-align: center;\n    }\n\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    #increasefit-landing *,\n    #increasefit-landing *::before,\n    #increasefit-landing *::after {\n      scroll-behavior: auto !important;\n      transition-duration: 0.01ms !important;\n    }\n  }\n<\/style>\n\n<div id=\"increasefit-landing\">\n  <header class=\"if-header\">\n    <div class=\"if-container if-nav\">\n      <a class=\"if-brand\" href=\"#inicio\">Increase Fit<\/a>\n\n      <nav class=\"if-nav-links\" aria-label=\"Navegaci\u00f3n principal\">\n        <a href=\"#increasefit\">Qu\u00e9 es<\/a>\n        <a href=\"#aplicacion\">Aplicaci\u00f3n<\/a>\n        <a href=\"#funcionalidades\">Funcionalidades<\/a>\n        <a href=\"\/blog\/\">Blog<\/a>\n\n        <a class=\"if-nav-cta\" href=\"#registro\">\n          \u00danete al lanzamiento\n        <\/a>\n      <\/nav>\n    <\/div>\n  <\/header>\n\n  <main>\n    <section id=\"inicio\" class=\"if-hero\">\n      <div class=\"if-container if-hero-grid\">\n        <div>\n          <span class=\"if-eyebrow\">Pr\u00f3ximamente<\/span>\n\n          <h1>\n            Entrena con indicaciones\n            <span class=\"if-highlight\">en tiempo real<\/span>\n          <\/h1>\n\n          <p class=\"if-hero-copy\">\n            Increase Fit te orienta en cada serie con recomendaciones sobre\n            pesos, repeticiones, descansos y recuperaci\u00f3n para que aproveches\n            mejor cada entrenamiento.\n          <\/p>\n\n          <div class=\"if-hero-actions\">\n            <a class=\"if-button\" href=\"#registro\">\n              Quiero recibir novedades\n            <\/a>\n\n            <a class=\"if-secondary-link\" href=\"#funcionalidades\">\n              Ver funcionalidades \u2193\n            <\/a>\n          <\/div>\n        <\/div>\n\n        <div class=\"if-phone-frame\">\n          <img decoding=\"async\"\n            class=\"if-app-image if-language-image-en\"\n            src=\"https:\/\/www.increasefit.us\/wp-content\/uploads\/2026\/08\/app-3-en.png\"\n            alt=\"Increase Fit showing personalized real-time guidance\"\n            data-no-translation\n          >\n\n          <img decoding=\"async\"\n            class=\"if-app-image if-language-image-es\"\n            src=\"https:\/\/www.increasefit.us\/wp-content\/uploads\/2026\/08\/app-3.png\"\n            alt=\"Increase Fit mostrando indicaciones personalizadas en tiempo real\"\n            data-no-translation\n          >\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section id=\"increasefit\" class=\"if-section\">\n      <div class=\"if-container\">\n        <h2 class=\"if-section-title\">\u00bfQu\u00e9 es Increase Fit?<\/h2>\n\n        <div class=\"if-prose\">\n          <p>\n            Increase Fit es nuestra apuesta para revolucionar la manera en que\n            las personas alcanzan sus objetivos fitness. Actualmente, es el\n            producto principal del ecosistema Upplaze, dise\u00f1ado para ofrecer\n            funcionalidades que personalizan los entrenamientos seg\u00fan los\n            objetivos, caracter\u00edsticas individuales y necesidades puntuales de\n            cada persona.\n          <\/p>\n\n          <p>\n            La aplicaci\u00f3n gu\u00eda al usuario durante sus entrenamientos, optimiza\n            su tiempo en el gimnasio y facilita la obtenci\u00f3n de resultados\n            sostenibles.\n          <\/p>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section id=\"aplicacion\" class=\"if-section\">\n      <div class=\"if-container\">\n        <h2 class=\"if-section-title\">\n          \u00bfQu\u00e9 ofrecer\u00e1 nuestra aplicaci\u00f3n?\n        <\/h2>\n\n        <div class=\"if-lists\">\n          <div class=\"if-list-box\">\n            <h3>Objetivos<\/h3>\n\n            <ul class=\"if-clean\">\n              <li>Reducci\u00f3n de grasa corporal<\/li>\n              <li>Aumento de masa muscular<\/li>\n              <li>Optimizaci\u00f3n de la salud<\/li>\n            <\/ul>\n          <\/div>\n\n          <div class=\"if-list-box\">\n            <h3>Especialmente pensada para personas que<\/h3>\n\n            <ul class=\"if-clean\">\n              <li>Tienen acceso a un gimnasio<\/li>\n              <li>Han entrenado con pesas antes<\/li>\n              <li>Entrenan sin compa\u00f1\u00eda<\/li>\n              <li>Necesitan optimizar su tiempo<\/li>\n              <li>Quieren acelerar sus resultados<\/li>\n            <\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section id=\"funcionalidades\" class=\"if-section\">\n      <div class=\"if-container\">\n        <h2 class=\"if-section-title\">Funcionalidades principales<\/h2>\n\n        <div class=\"if-features\">\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>1. Entrenamientos personalizados<\/h3>\n            <p class=\"if-summary\">\n              Entrenamientos generados por IA adaptados a tus objetivos y tiempo disponible.\n            <\/p>\n            <p class=\"if-full-text\">\n              Nuestra IA utiliza la informaci\u00f3n del usuario, su objetivo principal y el esquema\n              de entrenamiento para dise\u00f1arle, en cada sesi\u00f3n, un entrenamiento ajustado a sus\n              requerimientos. Esto elimina la p\u00e9rdida de tiempo que supone planificar cada sesi\u00f3n\n              y ayuda a aprovechar al m\u00e1ximo la frecuencia de entrenamiento. Adem\u00e1s, el usuario\n              podr\u00e1 ajustar el tiempo disponible para adaptar la rutina a sus circunstancias puntuales.\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>2. Asistencia durante los entrenamientos<\/h3>\n            <p class=\"if-summary\">\n              Asesoramiento en tiempo real sobre descansos, pesos y repeticiones \u00f3ptimas.\n            <\/p>\n            <p class=\"if-full-text\">\n              La aplicaci\u00f3n analiza el desempe\u00f1o del usuario durante cada entrenamiento para\n              brindarle indicaciones precisas sobre tiempos de descanso, pesos, repeticiones y\n              recuperaci\u00f3n en cada ejercicio. Esto ayuda a mejorar la eficiencia de las sesiones\n              y evita decisiones que puedan frenar el progreso.\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>3. Esquema de entrenamiento<\/h3>\n            <p class=\"if-summary\">\n              Planifica tus rutinas de forma inteligente y ajusta los m\u00fasculos a trabajar.\n            <\/p>\n            <p class=\"if-full-text\">\n              El esquema se genera seg\u00fan los datos del usuario, su frecuencia de entrenamiento\n              y su objetivo principal. Los usuarios con mayor experiencia tambi\u00e9n podr\u00e1n\n              personalizar los m\u00fasculos que desean trabajar y ajustar las sesiones seg\u00fan sus preferencias.\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>4. Orientaci\u00f3n post-entrenamiento<\/h3>\n            <p class=\"if-summary\">\n              Analiza tu progreso y recibe recomendaciones personalizadas de recuperaci\u00f3n.\n            <\/p>\n            <p class=\"if-full-text\">\n              Despu\u00e9s de cada sesi\u00f3n, el usuario obtiene un resumen de su rendimiento y de los\n              avances m\u00e1s relevantes. Esto facilita reconocer el progreso, mantener el enfoque\n              y tomar mejores decisiones para seguir avanzando hacia su objetivo.\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>5. Apoyo integral<\/h3>\n            <p class=\"if-summary\">\n              Gu\u00edas sobre nutrici\u00f3n, suplementaci\u00f3n, recuperaci\u00f3n y h\u00e1bitos saludables.\n            <\/p>\n            <p class=\"if-full-text\">\n              El usuario recibe recomendaciones pr\u00e1cticas adaptadas a su objetivo para que su\n              alimentaci\u00f3n, suplementaci\u00f3n y recuperaci\u00f3n respalden el progreso conseguido en el gimnasio.\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>6. Guardado de entrenamientos<\/h3>\n            <p class=\"if-summary\">\n              Guarda tus rutinas favoritas y rep\u00edtelas cuando quieras.\n            <\/p>\n            <p class=\"if-full-text\">\n              El usuario podr\u00e1 guardar cualquier entrenamiento antes o despu\u00e9s de realizarlo y\n              acceder r\u00e1pidamente a sus rutinas preferidas. Esto permite disfrutar de una experiencia\n              m\u00e1s organizada, pr\u00e1ctica y personalizada.\n            <\/p>\n          <\/article>\n\n          <article class=\"if-card\" data-expanded=\"false\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n            <h3>7. Opciones para usuarios experimentados<\/h3>\n            <p class=\"if-summary\">\n              Personaliza el orden, los ejercicios y las variantes de cada rutina.\n            <\/p>\n            <p class=\"if-full-text\">\n              Los usuarios con mayor experiencia podr\u00e1n modificar el orden de los ejercicios,\n              elegir variantes, a\u00f1adir movimientos, eliminar otros y adaptar cada sesi\u00f3n a sus\n              necesidades y preferencias.\n            <\/p>\n          <\/article>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section id=\"registro\" class=\"if-section\">\n      <div class=\"if-container\">\n        <div class=\"if-signup\">\n          <h2>S\u00e9 de los primeros en conocer Increase Fit<\/h2>\n\n          <p>\n            D\u00e9janos tu nombre y correo para recibir novedades sobre el desarrollo y el lanzamiento.\n          <\/p>\n\n          <div class=\"if-brevo-form\">\n            <div class=\"sib-form\">\n              <div 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Quiero recibir novedades Ver funcionalidades \u2193 \u00bfQu\u00e9 es Increase Fit? Increase Fit es nuestra apuesta para revolucionar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-688","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Welcome - Increase Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.increasefit.us\/es\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welcome - Increase Fit\" \/>\n<meta property=\"og:description\" content=\"Increase Fit Qu\u00e9 es Aplicaci\u00f3n Funcionalidades Blog \u00danete al lanzamiento Pr\u00f3ximamente Entrena con indicaciones en tiempo real Increase Fit te orienta en cada serie con recomendaciones sobre pesos, repeticiones, descansos y recuperaci\u00f3n para que aproveches mejor cada entrenamiento. 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